Coming soon…

Super Sauced-coming soon

We have been hard at work these past couple days. Super Sauced already has 3 amazing sauces under its belt but we thought we should give you a little extra.

Here is a sneak peak of the new products we have been working on

  1. Chilli Paste

Have you ever had a burger or boerewors roll and just ate it because you’re hungry? The whole time you’re thinking that something is missing. Well we are working on this amazing chilli paste that we want to debut. We have had it on nearly everything but we are just tweaking the recipe a little. It has a hint of cumin and is made with the best Thai chillies you can imagine.

2. Chilli Relish

Freshness is the name of the game with this relish. There’s nothing else we can say to describe it, except freshness. It’s like you’re taking a bite of fresh chilli infused with tangy, crunchy, and yes you named it, freshness. We say throw some of this relish on a green salad for that extra kick or on a perfectly poached egg for that morning wake up call.

3. Chilli Jam

Where do I start with one? We found the ripest red flesh plums and harnessed their grape-like fruity sweetness, mixed it with Thai chilli and herbs to create a royal purple jam with excellent consistency and killer taste. Yes, that was very descriptive but you’ll understand once you spread this jam on a fresh roll, add some mayo and some chicken strips and BOOM, perfection.

We are having so much fun making chilli magic and can’t wait to share it with you. Look out for our updates for these delicious new products…

Chilli Relish

I’ve been putting this on everything. Eggs, steak, sandwiches, you name it. Pretty much anything savoury. The best thing about this recipe is that you probably have all the ingredients in your fridge right now.

#Ingredients

-4 chillies of your choice (I used Serrano)- pickled or fresh
-1 medium sized onion
-2 cloves of garlic
-2 tablespoon vinegar
-1/3 red pepper
-3 red cocktail tomatoes


#Method


I used a chop chop but you can use a blender. Put altogether and blend!

Jalapeño Scramble

Before I start the story behind this meal, I have to get the pronunciation of this word out the way.

You order it at a restaurant and the waitress is like: “what? You mean ja-la-pe-no” and I’m like: “no, it’s ha-la-pe-no” I would like to say that a real Spanish speaking Mexican confirmed it so do not call it the former!

Breakfasts set the tone for the day so I do like to step it up when I have the time. Inspired by a restaurant meal where they underwhelmed this element, I, in true LadyVera fashion, decided to recreate the meal because I do happen to own a sauce company so there’s always an abundance of chillies just like pickled jalapeño.

And here’s how it turned out:

What do you think?

Super Stoked on Super Sauced

If your mind can’t stay off it and it’s the only thing that excites you, take what you have and go for it.
Regret is for all the things we never attempted.

We as humans all have superpowers. One of them is that gut feeling you get when something does not sit well with you. It is something you have to tend to otherwise it will just fester and grow into unending anxiety. This is how the working world felt to me. It would always serve my most basic needs but something would always be missing. So, in 2016 I set up my marketing consultancy from home which gave me something that a job could not. I finally had that extra time to find out what excites me and how I could make it into a career. I like to say that Super Sauced just happened, however, it did take one powerful recipe and spoiled surprise to get me excited about it.

At the end of 2018, my husband was turning 30 and I wanted to throw him a small gathering. My plan was to give out an inexpensive but amazing party favour to friends and family who came to the birthday braai. Consulting wasn’t the most fruitful venture at that time so I used to my growing food knowledge, combined it with very few ingredients, and made the batch of favours which were sauces. I stored it in the back of my fridge so my he wouldn’t see but I didn’t take into consideration that I couldn’t be on fridge watch 24/7. He found the sauce, put it all over his food and when I got home, he raved about it and I had to spill the beans. Instead of giving it out, I decided to bottle it up and sell it at markets. Every weekend from then on was dedicated to my sauces. On Friday’s I would make it, Saturday bottle it and Sunday sell it. Judging from that feedback I knew I wanted to focus more on Super Sauced.

From juggling motherhood and my consulting, Super Sauced had taken a back seat until now. I have been working on the branding and certifications. Since receiving interest from sample drop-offs that I conducted at the beginning of 2020, Super Sauced has taken more of time which aligns with my passion too.

Our slogan is and will always be, “There’s nothing in our bottles you can’t pronounce”. I love that my products have very little additives to make them taste great. We tend to focus on what’s delicious and health is sometimes an afterthought. I do feel like I’ve hit the nail on the head with flavour and health mixed into one. Super Sauced is a brand of homemade chilli pepper sauces and condiments. The ingredients are freshly sourced from the best local suppliers and made with little or no artificial preservatives. Super Sauced products are also made with little salt and sugar and the best care is taken to ensure that each product is freshly made.

All our products are: oil & thickener free, not made with emulsifier, flavourant & colourant free, vegan and halaal friendly.

Currently, you can interact with the brand on social media channels for orders. We’re upping our website game as you read this and will soon be able to order from www.supersauced.co.za as well as get some really cool recipes that compliment Super Sauced products.

I referred to our superpowers at the beginning of this article. Use that gut feeling as a guide. Starting your own thing is not easy, especially when it is a side hustle. If your mind can’t stay off it and it’s the only thing that excites you, take what you have and go for it. Regret is for all the things we never attempted. Only lessons can come from failure. We owe it to ourselves and our future generations to strike while we still have the energy to.

Vera Khumalo-Gildenhuys (Founder of Super Sauced & Marketing Manager)

A handy guide to different types of chillies.

If you love to cook with a little heat then read on because we’re talking about all different types of chillies – from the very mildest piquant peppers, right through to the hottest of the hot.

THE CHILLI CHALLENGE

Chilli challenges have been sweeping the internet of late, with crazy folk of the world filming themselves eating some of the world’s hottest and letting us watch their pained reactions for fun. As with anything, it’s all a game until someone gets hurt. At the end of 2016, it was reported that a man was hospitalised in the US after being rushed to the ER with a spontaneous oesophageal rupture, also known as Boerhaave syndrome, after eating a burger smothered with ghost pepper purĂ©e. There have also been reports of vomiting blood and other delightful reactions. It’s interesting what some deem as fun.

THE SCOVILLE SCALE FOR DIFFERENT TYPES OF CHILLIES

To avoid a similar situation, how can you tell what kind of heat different types of chillies are packing? Well, the Scoville scale, invented by a smart fellow by the name of Wilbur Scoville, is used to measure hotness by determining the capsaicin content – the compound that gives chilli peppers their sting. Back in the day, human beings were used as the guinea pigs to test heat levels – the method related to how diluted the pepper would need to be in order for taste testers to no longer taste its effects (originally diluted in an alcohol-based extract). Besides possibly getting hammered, this method was a bit trial and error. Fortunately,

Fortunately, scientific ability has advanced and we’ve figured out a way to separate the capsaicinoids and use liquid chromatography to measure the heat. This method is still measured in SHU (Scoville Heat Units), keeping Wilbur’s legacy intact. Using SHU as a guideline when reading the label of your favourite chilli sauce will come in very handy when you need to know whether you’re dealing with a spicy kick or full-scale tastebud warfare.

Did you know? The infamous Carolina Reaper chilli is currently the hottest chilli in the world as determined by the Guinness Book of World Records in 2013, scoring more than 2.2 million SHU (official record). To put that into perspective, the jalapeño pepper has a range of a between a rather paltry 1000 and 20 000 SHU when compared.

The theory is that the more spicy food you eat the better you’ll be able to tolerate it but we’re not sure if that theory holds any water. Just in case, be sure to bump up your chilli knowledge with our handy guide to different types of chillies so that you don’t get caught unawares.

A GUIDE TO DIFFERENT TYPES OF CHILLIES

PEPPADEWÂź

The heat: A tangy party in the mouth

Length: 4 cm

Types of Chillies
This pepper is native to South Africa. It was discovered in the 90s and has been popular worldwide ever since. The PeppadewÂź name is trademarked in South Africa as a means to control the commercial growing of the pepper. It has a unique taste with hints of spice and sweetness. It is very mild with a Scoville rating of 1100 to 1200 SHU. This versatile pepper can be sliced and used on pizzas and in bread, pasta, salads and more. It can also be filled with cheese for a quick snack. The PeppadewÂź resembles a cherry tomato or a miniature red pepper and is mostly sold pickled, with the seeds removed, to give a milder flavour.

RECIPE: Easy Corn Salsa with Pepperdew Jalapeno & Ginger Relish


POBLANO

The heat: A mild bite

Length: 
7 – 15 cm

Types of Chillies

You’re still in safe territory if you’re eating a poblano chilli.  This larger size pepper ranges from 7-15 cm long and packs a Scoville rating of 2500 to 5000 SHU. It comes from the Puebla state in Mexico and its name means ‘an inhabitant of Puebla’. These types of chillies are much more potent when ripe and red as opposed to its raw, green state. As they mature, they turn a dark, almost brownish red colour and are a good chilli for drying because of their thick skin. When dried they are known as an ancho chilli and where it hails from is also accepted by many as the origin of mole poblano – the spicy chilli sauce enriched with very bitter dark chocolate, which is one of the most iconic dishes in Mexico.

GUAJILLO

The heat: You’re getting warmer

Length: 5 – 10 cm

Types of Chillies

This chilli, often sold dried, is deseeded, soaked and ground into a thin paste to be used in salsa, soups or stews. It is most commonly used to make salsa for dishes such as tamales and it adds a rich, aromatic taste. The guajillo chilli is relatively big measuring 5-10 cm in length, their medium hotness ranges between 2500 and 5000 SHU on the Scoville scale. Due to its thick and leathery skin, this chilli requires a longer soaking period than most other dried chillies in order to unlock its flavours.


JALAPEÑO

The heat: Whoa, we’re in Mexico son

Length: 4 cm +

Types of Chillies

This is probably one of the most popular peppers out there. It has a Scoville rating that is pretty broad, ranging from 1000 right up to 20 000 SHU. Being that the heat range is so broad, it can be a bit of a gamble – you never know what you’re going to get. Something to remember though is that as jalapeños get older they turn red and become much hotter. The hotter jalapeños also have white ‘stretch marks’ which indicate their age and hotness, while milder jalapeños will be smooth. Jalapeños contain vitamin C and A, so besides being tasty, they’re a good addition to your diet. We love them stuffed, wrapped and fried.

RECIPE: Bacon-wrapped Jalapeño Poppers


CHIPOTLE

The heat: The Cheech & Chong of chillies

Length: 5 – 7 cm

Types of Chillies

The word chipotle means smoked chilli and just like the name says, these little flavour bombs are smoke-dried jalapeños. If you’re wondering why they have a reddish hue when most of the jalapeños you would have seen are green, it’s because they are smoked when they are ripe, and jalapeños turn red when ripe. The two most common varieties of chipotle are the Chipotle Morita and Chipotle Meco.

Chipotle Meco is much harder to find and is dried out for a much longer time than the Chipotle Morita. The vast majority of Chipotle Morita are made in Chihuahua state in the north of Mexico, while the less common Chipotle Meco, are made in the central and southern parts of Mexico. These types of chillies are medium to hot with a Scoville rating of 2500 to 10 000 SHU. It can be used in salsas, stews and soups as well as many other dishes to add a mild to spicy and smoky kick.

RECIPES: Chipotle Beef Brisket with Cheddar Biscuits or Chipotle Beef Short Ribs


SERRANO

The heat: Enough to make your nose run

Length: 
5 cm

Types of Chillies

Serrano peppers look very similar to jalapeños but don’t be fooled by the look of these types of chillies – the serrano pepper is much hotter, with a Scoville rating of 10 000 to 25 000 SHU. The average size is of a serrano pepper is about 5 cm long – the smaller the serrano the more potent it is. This pepper also originated in Mexico and is one of the most commonly found peppers in that part of the world with 180 000 tons produced in Mexico every year. The taste can best be described as ‘crisp’ and they are usually eaten raw. The serrano has a very thin skin which makes it easy to eat raw but tricky to dry. They are green when raw and turn into a multitude of colours including red, brown, orange and yellow when ripe.

The taste can best be described as ‘crisp’ and they are usually eaten raw. The serrano has a very thin skin which makes it easy to eat raw but tricky to dry. They are green when raw and turn into a multitude of colours including red, brown, orange and yellow when ripe.


RED CAYENNE PEPPER

The heat: Mother of dragons

Length: 12 – 15 cm

Types of Chillies

This is probably quite a familiar one, with the ground version of it being a popular spice rack favourite. Also known as the red hot chilli pepper, the cow-horn pepper or the aleva, it is rated at around 30,000 to 50,000 SHU. If you’re interested in growing chillies, this is a good place to start as the plant grows well and the fruit dries well and can be ground to powder. It is named after the capital city of the French Guiana, “Cayenne”.


PIRI PIRI (AFRICAN BIRD’S EYE OR PERI PERI)

The heat: Ring sting
 it’s happening.
Length: 2 – 3 cm

Types of Chillies

Ah piri piri, peri peri, however you say it or spell it, we love it. The direct translation from Swahili means pepper pepper, but do not be deceived by this or its small form – butt burning ability comes in small packages. Said to have been brought by the Portuguese from Goa, this little chilli has comfortably found its home in the hearts of South Africans, most notably in the dish of peri peri chicken. Peri Peri sauce is also a national treasure and an important ingredient that accompanies meals across the country on a daily basis. Ask any Portuguese-South African and they’ll claim their recipe is the best!

RECIPE: Peri Peri Chicken Lollipops


Bird’s Eye

The heat: Bombay bottom territory

Length: 2 – 4 cm

Types of Chillies

These types of chillies are very small and the seeds are often spread by birds, hence the name Bird’s Eye. If you’re wondering how our feathered friends manage to eat them, it’s because they can’t taste capsaicin. It’s meant to deter mammals, but so far that hasn’t stopped us. They can either be red and green in colour. The Bird’s Eye chilli, although small, packs quite the uppercut, with a Scoville rating of 100 000 to 225 000 SHU.

Bird’s Eye chillies have surprising health benefits including helping to control arthritic pain, stomach pain and toothaches, possibly because they’re so hot that you forget about any other ailment. This chilli has its origins in the South American country of Guyana. Although it comes from South America, it is widely used in many south-east Asian dishes. In India, it is used as an antibacterial agent to prevent infections.


HABANERO

The heat: Refrigerate the toilet paper

Length: 
2 – 6 cm

Types of Chillies

This chilli is named after Havana (La Habana), the capital city of Cuba. Most habanero chillies come from the Yucatan Peninsula in Mexico. It is a very hot chilli, with a Scoville rating of 100 000 to 350 000 SHU. The habanero chilli comes in many different colours although some growers consider the orange habanero to be the only real habanero. Very limited research has revealed that habanero peppers may be helpful in controlling insulin levels in diabetics. Be careful when trying this chilli as its heat is very intense for a novice chilli taster. Add very carefully in small quantities to a salsa or chilli con carne to provide a significant bite.


GHOST PEPPER

The heat: Don’t handle without protective clothing

Length: 
6,5 – 8, 5 cm

Types of Chillies

The ghost pepper is known by a few names but most commonly Bhut jolokia. It held the top honour as the world’s hottest pepper for quite a while but has since been pipped by the Carolina Reaper. It still rates at a cool (or rather boiling) 1 million SHU’s though, so nothing to sniff at. The ghost pepper originates from India and grows in the north-eastern regions of Nagaland and Assam. It grows to its most potent in this area and studies have shown that growing it outside of these specific places lowers its potency. Even at a lower potency, it is still killer hot – just touching the flesh can cause skin burns, so why you would want to eat it or cook with it we really don’t know.


CAROLINA REAPER

The heat: Hospitalisation probable.
Length: 
3 – 7 cm

Types of Chillies

The final chilli in our guide to different types of chillies is the Carolina Reaper – a mean, gnarled and pointy-tailed looking pepper, which makes total sense given its devilish demeanour. Perhaps devilish is too kind of a phrase for this chilli, which quite literally bestows the wrath of hellfire on anyone who dares eat it. It should be noted though that this is a ‘man-made’ pepper and is not an original product of Mother Nature. A man by the name of “Smokin” Ed Currie, owner of the PuckerButt Pepper Company in, as you guessed it, South Carolina, crossed a ghost pepper and a red habanero to breed this evil spawn.

with thanks to Crush Mag